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Health benefits of Flax seeds

價格:免費

更新日期:2019-03-01

檔案大小:2.3M

目前版本:1.1

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Health benefits of Flax seeds(圖1)-速報App

For centuries, flax seeds have been prized for their health-protective properties.

Health benefits of Flax seeds(圖2)-速報App

In fact, Charles the Great ordered his subjects to eat flax seeds for their health. So it's no wonder they acquired the name Linum usitatissimum, meaning "the most useful."

Nowadays, flax seeds are emerging as a "super food" as more scientific research points to their health benefits.